Connected, Supported, Guided and Loved

I am connected, I am supported, I am guided, and I am loved. 2x
You are connected, you are supported, you are guided, and you are loved. 2x
We are connected, we are supported, we are guided and we are loved. 2x

(March 2019)
The melody of this chant came to me and I felt held by God. Then I started tapping* these affirmations into my body through the tapping solution technique. There are 8 parts to each section and 8 taps for each round, so it worked out perfectly because you recite each round 2x each and there are 4 parts. When reciting them while tapping I felt I was imprinting them into my body for an inner knowing on the physical level, which magnified the power of this chant.

*https://www.thetappingsolution.com/

 

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I am resilient, I am courageous, I am strong and God loves me 2x
You are resilient, you are courageous, you are strong and God loves you 2x
We are resilient, we are courageous, we are strong and God loves us 2x

On Thursday March 12, 2020 I was heading home after a pottery class realizing that the pandemic was hitting and we would be leaving New York City to go to Massachusetts. I was very frightened. These words came as I was walking home to pack. I “tapped” them into my body to help me get through the very intense next few days. In subsequent weeks I used this tapping technique along with these words to help others in my small soul circles to release deep fear and terror, and begin to come back to their bodies. This practice allows the connection, support, guidance, resilience, courage, strength and love to seep into our physical selves.

 

To download the audio file, right-click (or Control-click) the following link and choose the option to save/download the file: Download Link »