Connected, Supported, Guided and Loved
I am connected, I am supported, I am guided, and I am loved. 2x
You are connected, you are supported, you are guided, and you are loved. 2x
We are connected, we are supported, we are guided and we are loved. 2x
(March 2019)
The melody of this chant came to me and I felt held by God. Then I started tapping* these affirmations into my body through the tapping solution technique. There are 8 parts to each section and 8 taps for each round, so it worked out perfectly because you recite each round 2x each and there are 4 parts. When reciting them while tapping I felt I was imprinting them into my body for an inner knowing on the physical level, which magnified the power of this chant.
*https://www.thetappingsolution.com/
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I am resilient, I am courageous, I am strong and God loves me 2x
You are resilient, you are courageous, you are strong and God loves you 2x
We are resilient, we are courageous, we are strong and God loves us 2x
On Thursday March 12, 2020 I was heading home after a pottery class realizing that the pandemic was hitting and we would be leaving New York City to go to Massachusetts. I was very frightened. These words came as I was walking home to pack. I “tapped” them into my body to help me get through the very intense next few days. In subsequent weeks I used this tapping technique along with these words to help others in my small soul circles to release deep fear and terror, and begin to come back to their bodies. This practice allows the connection, support, guidance, resilience, courage, strength and love to seep into our physical selves.
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I am the Love Light
I am the love light
I am divine light
I am Protected
Wrapped in Gods wings
Shechina’s daughter
Rocked in her cradle
Loving me always
Safe in her arms.
I was frightened, nervous and triggered. I had just gotten over having a virus and hadn’t been feeling well for a number of days… and my COVID vaccine was only a few days away. Too many days in a row of not feeling well. I was getting triggered. I knew I had to align and attune my energy field and nervous system with a much more calming, healing energy before I received the vaccine. Tapping in the good can be a powerful practice as well as releasing anxiety. These words came to me as I yearned to be held by the Great Mother. As I tapped them in I felt held, safe and protected. My fears could be offered to a greater entity — The Great Mother — and I asked her to hold me and all of the unaligned energy that was making me feel worse. The image of being Shechinah’s daughter and being rocked in her cradle and wrapped in her wings was particularly powerful. The idea that I and all of us are literally the “love light” came from the song “I am opening up in sweet surrender to the luminous love light of the One.” I not only want to open up to the this love light, I want to envelop it, internalize it and absorb it to actually “be” it. We often see a chiropractor when our bodies are out of alignment. May this practice serve to realign us when we are energetically out of alignment and need an adjustment!
To download the audio file, right-click (or Control-click) the following link and choose the option to save/download the file: Download Link »