Enlarge the Tent

by Rabbi Shefa Gold

Isaiah 54:2

Graphic: Isaiah 54:2 in Hebrew

Harchivi m’kom ohalech

Translation: Enlarge the place of your tent.

 

This practice can help me get perspective. When I am feeling constricted if i remember to breathe and make the tent around me bigger, it makes the problem or source of restriction smaller in comparison.

For Rabbi Gold’s kavanah see Spaciousness.

 


To download the audio file, right-click (or Control-click) the following link and choose the option to save/download the file: Download Link »